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Personal training


Don't just dream about it. Become the glowing, vibrant, best version of yourself!


Fit, strong and fabulous



My sessions include a mixture of slimming & metabolism boosting cardio and toning as well as functional strength training and lengthening stretches to ensure you get the best out of the world of fitness with quick results 🙂

My main focus will lie on strengthening your core because a flat stomach does not only look great, but with a strong core you can do anything.

Sessions are tailored to your particular needs and goals( trouble zones here we come), I will meet you at your level of fitness and no one session will be the same.

P T sessions 1:1


50 min $75 per session
Great if you are just starting off or would like to jump back on the exercise wagon:-) but also for those who enjoy training in privacy and are looking for quick results.

P T sessions 2:1


60min $45 per person
For anyone who wants to get the best out of their exercise time with personalized programs but enjoys the social chit-chat 🙂

P T sessions 3:1


60 min $35 per session
For those who love small group environments but still want to maximize their training time and results with personalized programs

P T sessions 4:1


60min $25 per person
For those who love small group environments but still want to maximize their training time and results with personalized programs

Special deals


FREE PT session
Buy 10 1:1 PT sessions get 1 for free

Half-price special
Train half price (valid for 1 session with 1 friend at a time)

Inside-out Beauty Combo Deluxe


50 min per session
6 month program pack PT & health coaching
12 health coaching sessions at a reduced total price of $1119
+ 24 PT sessions at reduced price of $65 per session

For those who are looking to transform their bodies not only with great individualized training but also from the inside out by learning which foods nourish you best while also supporting your goals of weight-loss and maintenance, rejuvenation

How healthy really are you?


Detailed Overall body measurement
Initial consultation $30, 
follow ups $25

Find out about your body composition, fat to muscle ratio, body circumferences such waist to hip ratio and what this means for your health

How fit are you?


Detailed Fitness-test ($45) (follow-ups $40)

Find out where your fitness level is at in terms of cardiovascular endurance, strength and flexibility.

How healthy are you really?


Overall body measurement and fitness test
(initial consultation $60 / follow-ups $55)

Ready to be fit, strong and fabulous?