MOTIVATION: You Are On

Don’t let yourself be deflated. How to keep your healthy weight-loss motivation up and burning? You were super motivated. You knew exactly what you wanted and by when you wanted to have reached those goals of yours. You were on fire but now feel like you have hit a wall. What happened? Why have all

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Rebalancing Goddess Soup

  Ingredients: 1 TBSP virgin olive oil 1 brown onion, diced 2 cloves garlic, thinly chopped or crushed 1 tsp of cumin seeds 1-2 tsp of turmeric, ground 1 cup of red lentils, soaked, rinsed and drained ½ cup of barely, rinsed and soaked 3-4 cups of good-quality vegetable stock (depending on how thick you

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