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Monthly Archives: "January 2018"

Up-Your-Glow Chickpea Burgers

  Ruth   January 29, 2018   Leave a comment

                  Ingredients: 1 TBSP of good quality olive oil 1 small brown onion, diced 1 clove of garlic crushed 1 can of chickpeas, rinsed and drained 1 small carrot 1-2 stalks of kale, destemmed and ripped or cut into pieces 1-2 stalks of celery ½ – 1

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Refreshing Berry Antioxidant Sorbet

  Ruth   January 22, 2018   Leave a comment

            Ingredients: 1 cup frozen strawberries 1 cup frozen raspberries 1 cup frozen blueberries 2 TBSP chia seeds 3-4 TBSP unsweetened almond milk 1 tsp pure ground vanilla bean, unsweetened Method: Put all your berries, chia seeds and vanilla powder into a high-speed blender and start blending, while adding bit

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Smart New Year’s Goal Setting

  Anthony Balsiger   January 8, 2018   Leave a comment

Here it is: 2018. The new year is lying in front of you in all its glory and untouched magic…everything is still possible…There are 365 blank, pure, innocent-looking days in your new year that are only waiting to be filled by you with everything your heart truly desires. But where to start??? Your head is

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© I Thrive For Health 2015
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