Metabolism Boosting Hot Chai Chocolate

Now that the days are getting shorter and our nights colder and longer, this hot chai chocolate is one of my absolute favourite afternoon-pick-me-ups. However, just as good in the morning and a much healthier alternative than your odd cup of coffee. Add some cooked quinoa, buckwheat or teff and it makes your perfect morning-spicy-wake-me-up-chocolate

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Amazing Perth Eateries

As much as I enjoy making fresh and healthy food for my family, I also love to spoil myself with a delicious meal out, or to catch up in a cafe with friends. I am going to share with you my favourite Perth eateries; places where I can enjoy myself while still being conscious of what

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